It´s a fact. At times life is just busier than on average. Of course, we do our best to be more productive, schedule better and do more with the time we have. But what helps … Continue reading Enjoying life, during busy times

It´s a fact. At times life is just busier than on average. Of course, we do our best to be more productive, schedule better and do more with the time we have. But what helps … Continue reading Enjoying life, during busy times
Sometimes everything can be quite overwhelming. All the things that we have to do, the things that are just necessary. Then, the things that get asked from us for our jobs, from our families/friends and … Continue reading Overwhelming thoughts
Sometimes the best we can do is to surprise ourselves. To explain myself: Every now and then do we all think that everything is so hard, difficult, and impossible. Then we tend to think that … Continue reading Surprise yourself
We need it, some more and some less. But we all need it every now and then. And I strongly believe that it´s in the small things. For example, uplifting words, new ideas, somebody that … Continue reading We all need support
I start to believe more and more that it´s a lot about surpassing yourself daily. Always going to the next level trying to push yourself. Trying to exceed yourself and surprise yourself. Each day. Procrastinating … Continue reading Push just a little bit more
It is a constant fight and struggle to keep improving habits. One time you are doing the good habit daily for a long streak. Just to see some weeks later that you didn´t do it … Continue reading Habit struggles
We all know it and we all would love an easy answer. How can we find the balance between doing more and enjoying what we created. The “Drahtseilakt” (balance act) between pushing yourself forward and … Continue reading The balance act
It´s so hard. Knowing something is good for you. Stopping for any reason and then finally jumping back on the train. Afraid of missing the train or getting hurt while jumping on it. All those … Continue reading Getting back on track
Starting anything is scary. However, only while doing something new/exciting and often times at least a bit scary can we grow. And not growing means standing still. This would mean going backward because everything else … Continue reading Why starting anything is difficult
Why is it always so difficult to find the ying-yang line? This fine path on the knifes edge. Or as my mum always calls it: “The golden middle”. I think because we are humans and … Continue reading The golden middle