I joined the battle for attention. It´s simply me against everything that wants to get my attention. From the media up to the tasks I got to do. Everything demands attention. But we have limited … Continue reading Alexander’s struggles 7 – The battle for attention and how to win it and focus on what is important
Today, I walked alone outside without my phone. I only took a notebook and I realized that I should do that more often. There is so much beauty around us. There are so many sounds, … Continue reading The world is so beautiful and alive – Sometimes we just forget it
Hello everybody, I just saw that my last post was my 50th post on my blog. Wow, time flies by so fast! I just checked that I posted my first post on 20th February 2019 … Continue reading The combination of a big thank you and an important reminder
The autumn leaves falling from the trees. Red, brown, yellow everywhere. The sun shining through the leaves. The birds are singing. Isn´t it beautiful? Our hearts beating, our limbs moving, our lungs working. Isn´t it … Continue reading Alexander’s struggles 6 – Why we forget how beautiful life is and what to do against it
I know that I am the only one responsible That´s it. It´s only me. I don´t have a flat belly? My fault. I ate too much or the wrong things. I didn´t work out regularly. … Continue reading Alexander’s struggles 5 – The worst struggle of them all
Why is it so difficult to focus more on creation? Did it become so normal for me to consume things? Those are two questions I asked myself a lot in the last weeks. For me, … Continue reading Alexander’s struggles 4 -Knowing versus doing
Why is consistency so hard? At least in the beginning it´s extremely difficult to do something regularly. You all know this. For example when setting the goal to work out more regularly. The first times … Continue reading Alexander’s struggles 3 – Why is it so difficult to commit to doing regular good things?
Hello everybody, My struggle of the day is finding the balance between expecting more of yourself and not beating yourself up. You probably know about the importance of moving forward, becoming better each day. Since … Continue reading Alexander’s struggles 2 – Finding balance in life or feeling as if walking blindfolded
Hey, it´s me. I didn´t write for a long time. But I will change that. This is the first post that I will actually post (hopefully, but if you read this right now then I … Continue reading Alexander’s struggles – Not knowing where to aim
Hello everybody, Everybody knows it. I know that you know and you know that I know it. But Alex, what are you talking about? I am talking about the importance of consistently moving forward. It´s … Continue reading Do you want to improve your consistency? Then apply this simple rule.